Exploring the Bandhas and Finding the Root Chakra with Lance …

Exploring the Bandhas and Finding the Root Chakra with Lance …

The root chakra is an elusive and complex energetic center, and so often presents challenges to our desire to access it. But the benefits of exploring that center …
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Muladhara Chakra: The root chakra – Cleveland yoga | Examiner.com

The muladhara chakra is the root chakra located at the base of the spine between the anus and the sexual organs. The muladhara chakra is what grounds …
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